As we approach the summer solstice I am reviewing some of the promises I made in January.
It’s interesting to see how many are still central to my daily life. I wonder if this is the first time I have ever managed to keep going with resolutions made at the New Year?
I did a review in February and so I’ll have a look at those first and add on the new ones.
Yes this has been a very happy change. I feel happier with my diet now even though I allow myself the occasional ‘blip’. If I want fish then I have it. And there was one day when I craved chicken in a stir fry so I had that too. No regrets. I am trusting my body.
The funny thing is that I have also changed Bonnie’s diet and she is having a mostly raw meat regime. This means that I now go scouring the butchers for animal parts which I then freeze in little manageable bags. Chicken heads and wings, livers and hearts, I am getting more used to dealing with it all!
I have not smoked at all since October 2012 and never want to. I hope my lungs forgive me for not doing this earlier.
Coke and Tescos
Not one drop has passed my lips. Tescos will be a challenge only when I get back to Cornwall.
Oooooooffff! This one has been harder. I’ve been speaking mainly English at home and stopped going to my Catalan classes. I need a whole post to describe why I suddenly got resistant. I do speak it of course and can carry on conversations no problem. But I am keen to get back to studying Castellano and when I start that – I get confused and end up talking in a horrible confused mixture.
Forgiveness and Sending Love
This has been a very helpful practice. I do it every day with the Resident Adolescent as the central pivot. I think it has improved our relationship hugely. I include other people according to which hurts and resentments are uppermost in my mind and at least it makes me feel I am doing something positive rather than turning myself into a bitter twisted old lady. There is still one person who I find it almost impossible to forgive which surprises me as I haven’t seen her for years and I never knew her well anyway. She’s my ‘bete noire’ and perhaps I should just accept it.
This has been one of the best things I ever did. And it has grown into much more than just the sink. I am organising home with the help of the Fly Lady and it is wonderful. If you are a naturally ordered person perhaps you don’t need her but if like me things like cleaning pile up and never get done then this system is wonderful.
These mainly come from the Fly Lady schedules so I won’t go into detail here. If you are interested in making order out of chaos take a look at her site and start with the Baby Steps.
At the moment I have started a daily routine of doing Salute to the Sun and some sit ups every morning. And I am wheat and caffeine free for a few weeks. I started at the beginning of June thinking to do a week but it’s feeling good so I have kept going.
I feel there is change in the air and somehow it is easier than ever to make decisions and stick to them. And it seems the more little adjustments I make, the stronger is my resolve. I know I won’t give up wheat and coffee forever. It is just too much of a pleasure to go out here to a cafe and sit in the sun having a cafe amb llet and a donut. But it’s almost just as lovely to know I can stop for a while.
Lastly…. I have started drawing again. The ipad makes it so easy and opens up new possibilities.